Dinner & Mocktails

I am not a professional chef or photographer, so the images you’ll see are how the meals come out looking as I serve them to my family. Hope that’s ok…

Main Meal:  6 Ingredient Lunch: Turkey Hummus Wrap (Grilled) Ingredients

• 1 spinach tortilla wrap
• 1 tbsp hummus
• ⅛ cup mozzarella cheese
• 2 oz of turkey slices
• Jalapenos
• Mustard

Directions

• Get out your panini grill and start warming it up. If you don’t have one, place a small non-stick skillet on your stove top and let it warm up.
• Place the spinach wrap on a plate. Spread the hummus on first, then sprinkle the cheese, layer on the turkey, place a few jalapenos and dribble some mustard.
• Roll up the wrap/tortilla and place, seam side down, on the panini grill or skillet. If using the skillet, use tongs to flip the tortilla halfway through grilling.

Nutritional Information

• 190 calories
• 10.5 g fat
• 14 g carbs
• 0.5 g sugar
• 19 g protein

Add protein: Add more turkey or chicken or swap the mozzarella for a higher protein cheese like feta.

Add veggies: I did not have many veggies in the house when making this, but normally I would have added at least some spinach to this wrap. Ideally, I would have been able to add mushrooms as well.

Other notes: This could also be quite delicious on a lite english muffin warmed up in the toaster oven. Those english muffins run around 100 calories each, so they make a lovely sandwich base.