Category: Easy
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5 150-calorie (or less) staples I keep in my house
SkinnyPop .65 oz White Cheddar 100 calories: I like to add this in when lunch or dinner didn’t quite fill me up. It’s a great way to easily keep count of calories as well as add some fiber and feel a little guilty pleasure while I munch. Thomas’ Light Multigrain English Muffins 100 calories: This…
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6 Ingredient Lunch: Turkey Hummus Wrap (Grilled)
I am not a professional chef or photographer, so the images you’ll see are how the meals come out looking as I serve them to my family. Hope that’s ok… Main Meal: 6 Ingredient Lunch: Turkey Hummus Wrap (Grilled) Ingredients 1 spinach tortilla wrap 1 tbsp hummus ⅛ cup mozzarella cheese 2 oz of turkey…
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Double Zero Margarita: 0 calories, 0 alcohol
I am not a professional chef or photographer, so the images you’ll see are how the meals come out looking as I serve them to my family. Hope that’s ok… Mocktail Double Zero Margarita: 0 calories, 0 alcohol Ingredients 1 16 oz cup or glass 1 oz Ritual Zero Proof Tequila alternative 8 oz of…
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Boost Your GABA: 4 Ingredient Power Lunch
I am not a professional chef or photographer, so the images you’ll see are how the meals come out looking as I serve them to my family. Hope that’s ok… Main Meal: Boost Your GABA: 4 Ingredient Power Lunch Ingredients 5.3 oz container (or 1 cup) of soy yogurt 1 tbsp walnut chips 1 tbsp…
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3 Ingredient Dinner: Cheese Enchiladas
I am not a professional chef or photographer, so the images you’ll see are how the meals come out looking as I serve them to my family. Hope that’s ok… Main Meal: 3 Ingredient Dinner: Cheese Enchiladas Ingredients 6 10-inch flour tortillas (if you keep them in the refrigerator like I do, it’s best to…
Dinner & Mocktails 